In today’s digital age, many of us spend hours hunched over computers, smartphones, or tablets, often without realizing the toll it takes on our neck and spine. One of the
Category: Joint Pain Care
Cervical spondylosis, often referred to as neck arthritis, is a common condition that comes with aging and degeneration of the discs and joints in the neck. While it may not
Knee pain is a widespread complaint affecting people of all ages and lifestyles. Whether you’re an athlete, an office worker, or a retiree, understanding the root causes of knee pain